Weight Loss

Weight Control:

Individuals, who desire to lose fat weight, gain lean weight and maintain long term weight loss, are assessed for body composition. They are provided dietary analysis and given practical and effective dietary modifications along with the exercise prescription.

Body Composition Analysis:

Body fat is assessed using the newest technology Body Pod unit. This system uses computerized chamber air displacement methodology with the same exacting results as hydrostatic weighing procedures. You will be given your fat content, lean body mass, and ideal weight. A prescriptive program for attaining ideal weight is given along with dietary consultation.


Washington Institute of Sports Medicine  |  12707 120th Ave NE # 100 Kirkland, WA  98034  |  425-820-2110