<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <html lang="en-us"> <head> <meta http-equiv="Content-Type" content="text/html; charset=UTF-8"/> <meta http-equiv="Content-type" content="text/html; charset=iso-8859-1"> <title>Washington Institute of Sports Medicine | Dedicated to improving speed, agility and explosive reaction in athletes of all sports</title> <meta name="keywords" content="frappier acceleration, accelerate Washington, speed clinic, running, soccer, WA, washington, sports medicine, washington institute, FAST Programs, sprint mechanics, neuromuscular coordination, anaerobic, aerobic conditioning, muscle physiology, athlete's performance, running speed, vertical jump, sprinting, sprint training, speed training, agility training, sport training, sports training, sports, speed, gym, fitness, workout, bodybuilder, weights, aerobics, bikes, stairmaster, treadmill, workout, plyometrics, plyometrics program, Plyo Platform, Resistance Cord, strength, conditioning programs, nutrition, athletic training, recreational athlete, athlete, training, agility, weightlifting, plyometrics, weight training, athletic performance, running"> <meta name="description" content=""> <base href="."> <link rel="stylesheet" href="../../content/00/00/05/71/38/sheet.css" type="text/css"> <!-- 10.1.9.16 --> </head> <body> <script language="javascript"> <!-- email_url="/"; function makePopup(url){ popup=window.open(url,"email_vendor","toolbar=no,scrollbars=yes,resizable=yes,location=no,menubar=0,width=520,height=390"); } function saveSmart(url){ popup=window.open(url,"save_smart","toolbar=no,scrollbars=yes,resizable=yes,location=no,menubar=0,width=500,height=400"); } //--> </script> <div class="logo"></div> <table border="0" width="767" cellpadding="0" cellspacing="0" class="maintbl"> <tr> <td valign="top" id="navCell"> <ul class="navigation"> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory0_content/" class="nav1">Home</a> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory24_content/" class="nav1">Physical Therapy</a> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory31_content/" class="nav1">Athletic Programs</a> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory38_content/" class="nav1">Adult Programs</a> <ul> <li><a href="/" class="nav2">Membership</a> <li><a href="/" class="nav2"> Health Services</a> <li><a href="/" class="nav2">Weight Loss</a> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory61_content/" class="nav2">Exercise Rx</a> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory63_content/" class="nav2">Life Map</a> <li><a href="/" class="nav2a">Physical Exams</a> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory71_content/" class="nav2">100 Reasons to Join</a> </ul> <li><a href="../../contentbuilder/layout_contentPath_content/00/00/05/71/38/userdirectory50_content/" class="nav1">Evaluations</a> <li><a href="/" class="nav1">Special</a> </ul> </td> <td width="608" id="contentCell"> <table width="608"> <tr> <td align="right"><div class="pagelabel">Physical Exams</div></td> </tr> </table> <table cellpadding="15" border="0" width="100%"><tr><td align="center"></td></tr></table> <!-- layout style = 2 begin --> <!-- row 0 begin --> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr valign="top"> <!-- column 0 begin--> <td valign="top" width="100%"> <table width="100%" border="0" cellspacing="0" cellpadding="0" valign="top"> <tr><td> <a name="0.0"></a> <!-- content cell0.content0 begin --> <b><u><font face="Arial" size="6"> <p align="center"><font face="times new roman" color="firebrick">EXECUTIVE PHYSICAL EXAM PROGRAM</font></p> <p align="left"><font face="times new roman" size="5">Physical Exam Components:</font></p></b></u></font><font face="Arial" size="5"> <p><strong><font face="times new roman" size="4">A. MEDICAL HISTORY QUESTIONNAIRE</font></strong></p> <p><font face="times new roman" size="4"><strong>B. PHYSICAL EXAMINATION: HANDS ON BY M.D</strong></font></p> <ul></font><font face="Arial"> <li><font face="times new roman">VITAL SIGNS: BP, TEMP, PULSE, RESPIRATORY RATE </font> <li><font face="times new roman">HEAD, EYES, EARS, NOSE, THROAT </font> <li><font face="times new roman">NECK </font> <li><font face="times new roman">CARDIOVASCULAR: EKG, HEART SOUNDS </font> <li><font face="times new roman">PULMONARY </font> <li><font face="times new roman">GASTROINTESTINAL: DIGITAL RECTAL EXAM</font> <li><font face="times new roman">MALE: RECTUM & LOWER ABDOMINAL MASSES, PROSTATE</font> <li><font face="times new roman">FEMALE: RECTUM & LOWER ABDOMINAL MASSES</font> <li><font face="times new roman">GENITO-URINARY</font> <li></font><font face="times new roman">MALE: GENITALIA, PROSTATE</font> <li><font face="times new roman">FEMALE: PELVIC, BREAST-CLINICAL</font> <li><font face="times new roman">LYMPH NODES </font> <li><font face="times new roman">NEUROLOGICAL: CRANIAL, PERIPHERAL NERVES, MOTOR, SENSORY, REFLEXES </font> <li><font face="times new roman">MUSCULOSKELETAL </font> <li><font face="times new roman">SKIN</font></li></ul> <p align="left"><font face="times new roman"></font><b><font face="Arial" size="5">&nbsp;</p> <p><font face="times new roman" size="4">C. PRE PHYSICAL LABORATORY TESTS</font></p> <ul></b></font><font face="Arial"> <li><font face="times new roman">CBC: WBC, DIFFERENTIAL, RBC, PLATELETS </font> <li><font face="times new roman">METABOLIC PANEL </font> <li><font face="times new roman">LIVER FUNCTION: SGOT/AST, SGPT/ALT, LDH, ALKALINE PHOS., BILIRUBIN</font> <li><font face="times new roman">LIPID PROFILE: TRIGLYCERIDES, TOTALCHOLESTEROL; , LDL-C, HDL-C, TOTAL CHOL/HDL-C RATIO</font> <li><font face="times new roman">GLUCOSE </font> <li><font face="times new roman">BUN </font> <li><font face="times new roman">CREATININE </font> <li><font face="times new roman">ELECTROLYTES: SODIUM, POTASSIUM, CALCIUM </font> <li><font face="times new roman">CARBON DIOXIDE </font> <li><font face="times new roman">TOTAL PROTEIN </font> <li><font face="times new roman">ALBUMIN </font> <li><font face="times new roman">URINALYSIS: DIP STICK, MICROSCOPIC, HEMOCULT</font></li></ul> <p align="left"></font><font face="times new roman"></font><font face="Arial" size="5">&nbsp;</p> <p><font face="times new roman" size="4"><strong>D. SUPPLEMENTAL DIAGNOSTIC EVALUATIONS</strong></font></p> <ul></font><font face="Arial"> <li><font face="times new roman">BODY COMPOSITION UTILIZING ACCURATE WHOLE BODY </font> <li><font face="times new roman">PLETHYSMOGRAPHY, LEAN WT., FAT WT., % FAT, IDEAL WT.</font> <li><font face="times new roman">VISION TESTS: NEAR, DISTANT, PERIPHERAL, COLOR </font> <li><font face="times new roman">HEARING PULMONARY: SPIROMETRY, SPIROGRAM, FEV1, FVC, FEV1/FVC </font> <li><font face="times new roman">CHEST X RAY </font> <li><font face="times new roman">MAXIMAL FUNCTIONAL CAPACITY, CLINICAL CARDIAC AND PULMONARY TREADMILL EXERCISE STRESS TEST </font> <li><font face="times new roman">CANCER SCREENING</font> <li><font face="times new roman">MALE: PSA.</font> <li><font face="times new roman">FEMALE: MAMMOGRAM, PAP SMEAR</font> <li><font face="times new roman">BONE DENSITY</font></li></ul> <p align="left"></font><font face="times new roman"></font><b><font face="Arial" size="5">&nbsp;</p> <p><font face="times new roman"><font size="4">E. IMMUNIZATION AND INFECTIOUS DISEASE </font><font size="4">SCREENING</font></font></p> <ul></b></font><font face="Arial"> <li></font><font face="times new roman">VACCINATIONS UPDATES </font> <li><font face="Arial"><font face="times new roman">TETANUS (10 YRS), </font> <li><font face="times new roman">DIPTHERIA, MMR ( MEASLES-1957, MUMPS-1957, RUBELLA) </font> <li><font face="times new roman">HEPATITUS: A&B; SUGGESTED, C; BASELINE ANTIBODY TESTS, </font> <li><font face="times new roman">VARICELLA: OFFERED, BUT NOT REQUIRED </font> <li><font face="times new roman">INFLUENZA: OFFERED EACH WINTER, BUT NOT REQUIRED </font> <li><font face="times new roman">TUBERCULOSIS: PPD-ANNUAL, CHEST X RAY IF POSITIVE </font> <li><font face="times new roman">HIV TESTING: OPTIONAL, OFFERED CONFIDENTIALLY (PATIENT)</font> </li></ul> <p><font size="4"><strong><font face="times new roman">F. FOLLOW-UP OR REFERRAL TO HEALTH CARE PRACTITIONER</font> </strong></font></p> <dir></font><b><font face="Arial" size="5"></dir> <ul></b></font><font face="Arial" size="4"> <li><font face="times new roman"><font size="3">ABNORMAL/POSITIVE FINDINGS SHOULD BE ADDRESSED WITH FOLLOW-UPS AND REFERRALS</font> </font> <li><font size="3"><font face="times new roman">REVACCINATION OR INTERVENTION FOLLOWING EXPOSURES<b> </b></font></font></li></ul> <p><b><font face="times new roman">G. INDIVUALIZED HEALTH IMPROVEMENT PLAN AND COMPUTERIZED HEALTH RISK APPRAISAL<font size="4"> </font></font></p> <dir></font><font face="Arial" size="5"></font><font face="Arial" size="4"></dir> <ul></b> <li><font face="times new roman" size="3">WRITTEN FEEDBACK CONCERNING HEALTH RISKS AND HEALTH STATUS WITH ACTION PLAN </font></li></ul> <ul> <li><font face="times new roman" size="3">CONSULTATION SESSION WITH REVIEW OF ALL FINDINGS AND INTERPRETATION OF RESULTS AND HEALTH PLAN</font></li></ul> <p align="left"><font face="times new roman"></font></font><b><i><u><font face="Arial" size="6">&nbsp;</p> <p align="center"><font face="times new roman" color="firebrick">FIRE DEPARTMENTS AND POLICE DEPARTMENTS</font></p> <p align="left"><font face="times new roman"></font></b></u></font><font face="Arial" color="#800000" size="7">&nbsp;</p> <p align="center"><font face="times new roman" color="midnightblue" size="6"><strong><u>PHYSICAL EXAM PROGRAM</u></strong></font></p> <p align="left"></font><font face="Arial" size="4">&nbsp;</p> <p><font face="times new roman">*COSTS COVERED BY BENEFITS PLAN </font></font><font face="times new roman">(NON<font size="4">-</font>HMO</font><font face="Arial" size="4"><font face="times new roman">), depending on coverage plan</font></p> <p align="left"></i></font><font face="Arial" color="#808080" size="4">&nbsp;</p> <p align="center">THIS IS A COMPREHENSIVE EXAM BASED ON THE NEEDS OF THE ACTIVE FIREFIGHTER and POLICE OFFICER FACING CONTINUING MEDICAL AND FITNESS STANDARDS</font><font face="Arial" size="4">.</p> <p align="center"></p><b><i> <p align="center">FIND OUT YOUR CURRENT HEALTH AND FITNESS STATUS AND RECEIVE A COMPREHENSIVE PLAN TO ACHIEVE YOUR GOALS</p> <p align="center"></p></font><font face="Arial" color="#800000" size="4"> <p align="center">BUILDING THE FOUNDATION FOR A HEALTHY AND FIT FUTURE</p> <dir></i></font><u><font face="Arial" color="#800000" size="6"> <p align="left"><font face="times new roman" color="#000000" size="5">THE PHYSICAL EXAM</font></p></dir> <ul></b></u></font><font face="Arial"> <li><font face="times new roman">MEDICAL HISTORY </font> <li><font face="times new roman">PRE-PHYSICAL LABORATORY TEST</font> <li><font face="times new roman">BLOOD / URINE</font> <li><font face="times new roman">COMPLETE PHYSICAL EXAM BY M.D. </font> <li><font face="times new roman">VISION / HEARING / PULMONARY / CHEST X-RAY </font> <li><font face="times new roman">MAX FUNCTIONAL CAPACITY TREADMILL TEST </font> <li><font face="times new roman">CANCER SCREENING MALE / FEMALE </font> <li><font face="times new roman">HEART RISK SCREENING </font> <li><font face="times new roman">IMMUNIZATI0N UPDATES </font> <li><font face="times new roman">STRENGTH TESTING FOR SPECIFIC JOB TASKS </font> <li><font face="times new roman">OPTIONAL BODY COMPOSITION / IDEAL WT* </font> <li><font face="times new roman">APPROPRIATE REFERRALS FOR M.D. FOLLOW-UP</font></li></ul> <p align="left"></font><font face="times new roman"><font size="4"></font></font><b><u><font face="Arial" color="#800000" size="6">&nbsp;</p> <p><font face="times new roman" color="#000000" size="5">THE INDIVIDUALIZED PLAN</font></p> <ul></b></u></font><font face="Arial"> <li><font face="times new roman">REVIEW OF FINDINGS AND HEALTH STATUS </font> <li><font face="times new roman">WRITTEN / VERBAL FEED BACK ON HEALTH RISKS </font> <li><font face="times new roman">SPECIFIC ACTION PLAN</font></li></ul> <p><font face="times new roman" size="5"><strong><u>APPROPRIATE REFERRALS FOR M.D. FOLLOW-UP</u></strong></font></p> <p><font face="times new roman" size="5"><strong><u>MEDICATION / PRESCRIPTIONS</u></strong></font></p> <dir> <dir> <p><font face="times new roman">EXERCISE PRESCRIPTION FOR STRENGTH & CARDIOVASULAR IMPROVEMENTS</font></p> <p><font face="times new roman">LIFESTYLE CHANGES / MODIFICATIONS</font></p></dir></dir> <p><font face="times new roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; DIET / NUTRITION / WEIGHT LOSS *</font></p> <p><font face="times new roman" size="2"><strong><em>*BODY COMPOSITION IS OPTIONAL FOR AN ADDITIONAL FEE OF $35.00. This is a state of the art $35,000 system which utilizes whole body plethysmogrophy. It yields fat wt., fat %,. lean wt. , and ideal wt.</em></strong></font></p> <p align="left"></font><font face="times new roman"></font><font face="Arial" size="4">&nbsp;</p> <p>&nbsp;</p></font> <!-- content cell0.content0 end --> </td></tr> </table> </td> <!-- column 0 end --> </tr> </table> <!-- row 0 end --> <!-- </table> -- > <!-- layout style = 2 end --> </td> </tr> </table> <!-- siteState = --></body> </html>